Nutrition Day 7: Vitamins & Minerals

Vitamins & Mineral

This is our last day of our Nutrition unit study.  We studied vitamins and minerals and how they are good for our bodies.


  • Vitamins and Minerals by Angela RoystonNutrition Study (6)_edited-1

Discuss: Minerals help us build strong bones and teeth. Some good mineral foods are milk, fish, eggs, and lettuce. Vitamins help protect us from diseases. Fruits and vegetables are great for getting vitamins.

Comprehension Questions:

  1. Why do we need to eat mineral foods?
  2. What are some good mineral foods?
  3. Why do we need to eat vitamins?
  4. What are some good vitamin foods?

ABC’s of Vitamins

J and I worked on this ABC’s of Vitamins booklet together.Nutrition Study (7)_edited-1 Nutrition Study (3)_edited-1 Nutrition Study (2)_edited-1 Nutrition Study (1)_edited-1

Fruit Basket Word Search

I found this Fruit Basket Word Search in my files and can’t remember where I got it.Nutrition Study (5)_edited-1

Stone Soup



Nutrition Unit Study

Day 1: Food Groups

Day 2: Milk & Water

Day 3: Healthy Meals

Day 4: Table Manners

Day 5: Energy Foods

Day 6: Protein Foods

Day 7: Vitamins & Minerals