Today we learned what protein foods are and that they are good for our muscles.
- Good and Nutrition For Every Kid by Janice VanCleave Chapter 4
Discuss: Protein foods are body builders and help give up strong muscles. Some good protein foods are meat, fish, milk, eggs, nuts, beans and cheese. We need to eat protein foods everyday because our bodies can’t store protein.
- What are some good protein foods?
- Why do we need to eat protein foods?
- How often should we eat protein foods?
My Food Groups Nutrition Book
I printed out pages 6-7 in the My Food Groups Nutrition Book for J.
Move Your Body
J and T had fun with this Move Your Body game.
J had fun putting together this Protein Pinwheel.
P is for Protein
Here is a lesson we found called P is for Protein.
Nutrition Unit Study